Need to buck up
Comparison table:
--------------------------------3 years ago-----Now----------------
Sit N Reach.......................49.......(A)..........50......(B)..........
Sit ups..............................59.......(A)..........43......(A)...........
Standing Board Jump.........243.....(A)..........220....(E)...........
Shuttle Run.......................9.5......(A)..........9.3.....(A)...........
Pull-Ups............................8.........(A)..........5........(D)..........
2.4km...............................11:55..(C)..........7:23...(3laps).....
------------------------------------------------------------------------
Total.................................28pts (Gold)......17pts (Fail).........
yes.. i failed my Napfa test today.. and i went to checked my Napfa
which i last took at Sec 4.. and i got this comparison table out...
huge contrast? i can't believed it too.. but its kinda expected.. how
to expect the same when i dun exercise much for the past 3 years..
y dun they change the Napfa test to theory? maybe i can score full
30 pts instead.. but i decided to train myself up for the next test
which i tink i'll go again at 27th Jan.. got 3 wks from now.. and i
hope i will really put it effort to get the 28pts Gold again..
and i had my presentation today.. was super lucky to be the 1st grp
to present.. its the PICE report presentation.. and before we start
the presentation.. the tutor ald questioned us.. cos we din appoarch
her for the confirmation of the idea beforehand.. and when she saw the
slides.. she said our idea is not gg to be very innovative and the
previous batch had a grp which ald did something similar.. kinda turn
off rite? who will wan to present when u got such comments before u
even hav a chance to show wad u got..
initially.. our grp decided that only me will do the presenting.. as
only me and Wendy got the finalization of the idea.. thus i hav a
better idea and of cos more convincing when i do the presentation..
but when we are abt to start.. our tutor told us that we hav to every1
present at least some parts.. so tt she can allocate some individual
pts.. how's tt for double blow? fortunately.. the ppt done by me..
has 4 parts.. and juz now.. each of one takes one.. well.. i would say
the overall presentation was rather good.. and i tink our grp is the
only grp to hav simple UI of our application done out and explained to
our tutor.. and aft the whole presentation.. she seems to quite like
our idea.. and she mentioned the SMS feature which we will be doing
as a good innovative feature.. so.. fingers crossed.. i hope we get an
A?
changed new song again..
Toro - Bao Feng Yu
those in love now will nv agree on tis song..
well.. its all abt personal opinion..
enjoy..
pretty tired aft my failed Napfa.. tt's all for today..
Thursday, January 06, 2005
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